In society today we often place importance on knowing oneself. After all, ‘Know thyself’ (“Γνῶθι σεαυτόν”) was inscribed upon the Temple of Apollo in approximately the 4th century BCE. Knowing oneself became a topic written and debated by philosophers such as Socrates, Plato, Descartes and the Stoics. In psychology, Freud quotes the original Greek in […]
Month: February 2026
Living With Uncertainty: Why So Many of Us Feel Anxious Right Now
Lately, I’ve been hearing this sentence more and more: ‘I don’t know why I feel so unsettled. Nothing is technically wrong… but everything feels off’ If that resonates, you’re not imagining it – and you’re not alone. We are living in a time of prolonged global uncertainty. International and local politics feel volatile and polarising. […]